Continue reading "Do sit-ups help to lose belly fat?"
source https://www.healthshots.com/fitness/weight-loss/benefits-of-sit-ups-for-belly-fat-reduction-and-how-to-do-them/
Do sit-ups help to lose belly fat?
It is a well established fact that losing weight overall will help you get a flat tummy. But there are certain exercises that target belly fat. One of them is sit-ups, which can strengthen the abdominal muscles like the rectus abdominis and the external oblique. It is one of the best ways to get a …
source https://www.healthshots.com/fitness/weight-loss/benefits-of-sit-ups-for-belly-fat-reduction-and-how-to-do-them/
source https://www.healthshots.com/fitness/weight-loss/benefits-of-sit-ups-for-belly-fat-reduction-and-how-to-do-them/
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