REMEDIES FOR GASTRIC PAIN AND HEART BURNS.

Gastric pain is common in everyone but yes it is really painful and causes a lot of discomfort... When the food we consume does not digest it leads to heart burns.. Here are a few home remedies to cure this...

JEERA WATER


INGREDIENTS

* 1 glass of water
* 1/4 tsp jeera
* 1/4 tsp Coriander seeds
* Sugar as per taste

PROCEDURE

* Take a glass of water.
* In it add jeera and coriander seeds.
* Add sugar and mix well
* Drink it....
     

BUTTERMILK


INGREDIENTS 

* 1 cup of curd
* 1 glass of water
* Salt to taste
* Sugar to taste

PROCEDURE 

* In a blender add a cup of curd, salt and sugar.
* Then add required water 
* Blend it well in a mixer.
* Consume it when cold.

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