Struggling with persistent belly fat can be frustrating, especially if you have left no stone unturned to tone your waistline. If… Read more
Struggling with persistent belly fat can be frustrating, especially if you have left no stone unturned to tone your waistline. If… Read more
Former cricketer and coach Sanjay Bangar’s daughter shared a post on social media documenting her 10-month journey through hormon… Read more
Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you at ri… Read more
Actor Arjun Kapoor is being lauded for portraying Danger Lanka, a villain in the latest hit “Singham Again”. Amid the film’s succ… Read more
Indian actress Fatima Sana Shaikh started her Bollywood journey as a child artist. As an adult, she made a splash in the industry… Read more
Indian superstar Shah Rukh Khan, known for being a chain smoker, shared the good news that he quit smoking on his 59th birthday. … Read more
Wondering whether you should pick anaerobic or aerobic exercise? The choice depends on your fitness goals. While aerobic exercise… Read more
No elaborate equipment or gym membership, all that bodyweight exercises require is a well-ventilated room, and an enthusiastic yo… Read more
Believe it or not, the mind-body connection is a big deal when it comes to weight loss! While it may seem odd to include a practi… Read more
In a tragic turn of events, seven children died of Diphtheria in Rajasthan in one month. A serious bacterial infection that can a… Read more
Not only are sit-ups an effective exercise for strengthening the abdominal muscles, when done correctly, these can be an excellen… Read more