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Wedding planner who lost 65 kilos, shares 5 sustainable weight loss tips

How many people expect the “biggest person in the class” to run marathons someday? Well, the story of Niki Chawla, a New Zealand-… Read more

Shilpa Shetty jumps her way to fitness with trampoline workout

The start of a new year often brings a wave of resolutions, shaking up your fitness routine being a common one for many. If you a… Read more

Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting

Ram Kapoor, the beloved actor known for his iconic roles in TV shows like Bade Achhe Lagte Hain and Kasamh Se, has amazed fans wi… Read more

Assam reports first case of hMPV, total cases in India reach 13: Health officials say 'nothing is new'

Assam reported its first case of hMPV or human metapneumovirus this season on Saturday. The affected is a 10-month-old baby who t… Read more

Ram Kapoor on weight loss: 'Half of me disappeared' after losing 55 kilos

Actor Ram Kapoor may have surprised many when he shared his new look on Instagram in December 2024. But his weight-loss journey s… Read more

Cases of HMPV rise in India, one more detected in Mumbai: Health officials say 'nothing to panic about'

With another case of the Human Metapneumovirus or hMPV reported in Mumbai, the total tally is now eight cases in India`. The case… Read more

HMPV hits India: Three cases of respiratory virus detected in Karnataka

The news of a Covid-like infection called hMPV is spreading in China. Now, three new cases have recently been confirmed in India.… Read more

Covid-like virus spreads in China: What is hMPV and what are its symptoms?

Five years after the Covid-19 pandemic, China is facing a surge in respiratory illnesses, including a rising outbreak of human me… Read more

Push-ups for belly fat: 5 benefits and how to perform it

Struggling to lose belly fat and feeling like nothing is working? We have all been there—trying endless exercises and still not s… Read more

Coke, hot dogs, eggs and more: Study reveals foods that may shorten your lifespan

While we know that ultra-processed foods are unhealthy, they might actually be eating away minutes of your life. A new study cond… Read more

Tai Chi exercises for weight loss: Do they work?

Keeping your weight under control is essential to be healthy and fit. However, hectic work schedules can make it difficult to go … Read more

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