When working to lose weight, we are all focused on managing our calorie intake and tracking how many calories we burn. But what e… Read more
When working to lose weight, we are all focused on managing our calorie intake and tracking how many calories we burn. But what e… Read more
Millions of new cancer cases are reported every year in the world, including India. As a step to address it, the Indian governmen… Read more
Belly fat is resistant, and we usually believe that intense exercise is required to reduce it. However, adding healthy practices … Read more
We have all come across many self-proclaimed wellness coaches on social media inundating our feeds with advice on how to take car… Read more
‘Sitting is the new smoking’, we have all heard this before. But in the modern age of desk jobs and digital diversions, it’s not … Read more
If you have one goal in mind—weight loss—and you are really focused on it, then all you need is one exercise to help you achieve … Read more
Maintaining a healthy weight is crucial for overall wellness and fitness. That said, busy work schedules can make it tough to hit… Read more
Belly fat is stubborn, and we often feel that intensive workouts are necessary to lose it. However, simple exercises like skippin… Read more
A 51-year-old man in India reportedly lost his life to Crimean-Congo Hemorrhagic Fever (CCHF), also known as the Congo fever. The… Read more
High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If you’r… Read more
After reports of hMPV or human metapneumovirus affecting people in India, an outbreak of Guillain Barre syndrome or GBS has been … Read more