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Ram Kapoor loses 42 kg at 51: How to lose weight after 40?

Actor Ram Kapoor stunned his fans recently on Instagram with a completely transformed version of himself. The Bade Achhe Lagte Ha… Read more

Lose weight with these 5 types of morning walks

A morning walk has long been regarded as a simple yet effective way to start the day and is a big part of a healthy lifestyle. Be… Read more

6-6-6 walking routine for weight loss: Does it help you shed extra kilos?

Can walking really help you lose weight? Yes. However, your evening strolls might not be the right way to go about this weight lo… Read more

Squats for belly fat: Burn the extra fat with this lower body exercise

Belly fat, a major concern for many people, can make it harder for you to fit in your favourite clothes. Not only that, it can al… Read more

Taarak Mehta Ka Ooltah Chashmah actress Deepti Sadhwani loses 17kg in just six months

“If I can do it, so can you”, Deepti Sadhwani shares a powerful message after her weight loss transformation on her social media.… Read more

Zakir Hussain passes away at 73 due to idiopathic pulmonary fibrosis

The world of music witnessed a terrible loss with the passing away of the legendary tabla maestro Zakir Hussain, at the age of 73… Read more

'Disease X' takes 31 lives in Congo: What we know about this virus

A mysterious virus, named Disease X, has spread across the Panzi health zone in Kwangi Province, Democratic Republic of Congo (DR… Read more

11 knee-friendly weight loss exercises to keep obesity at bay

Losing weight is not a piece of cake. Add knee pain to it, and you will find it more challenging to drop pounds. You can watch yo… Read more

Debina Bonnerjee reveals her weight loss workout post C-section delivery

Actor Debina Bonnerjee, known for her role in Ramayana, recently took to Instagram to share her inspiring post-pregnancy transfor… Read more

Walking vs running for belly fat: Which one is better?

When it comes to burning belly fat, the age-old debate of walking vs running often comes up. You might wonder—which one works bet… Read more

Tried walking for belly fat reduction? Here's how it works

Belly fat is stubborn and most of the time we believe that intense workouts are what you need to lose it. However, simple activit… Read more

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