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10 sit-up variations that can help you lose weight

Not only are sit-ups an effective exercise for strengthening the abdominal muscles, when done correctly, these can be an excellen… Read more

India tops oral cancer cases in South Asia due to smokeless tobacco and areca nut: Study

Betel quid with tobacco, khaini, and gutka are some of the smokeless tobacco products that are responsible for the rapid rise of … Read more

Ratan Tata passes away at 86 due to age-related medical conditions

Ratan Naval Tata passed away due to an age-related medical condition on Wednesday night in a hospital in Mumbai, India. The busin… Read more

Fried food like samosa, chips may increase diabetes risk: 6 ways to protect yourself

What’s on your plate? Paying attention to your diet is important to keep diabetes at bay. Type 2 diabetes, a medical condition th… Read more

25-minute weight loss workout: 13 simple exercises to lose weight

Move over fancy gyms and expensive equipment! Sometimes, shedding excess kilos can just require few things: weight loss exercises… Read more

Weightlifting exercises for weight loss: 10 exercises you must try

Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important. Cardi… Read more

Calisthenics exercises for weight loss: Do they work?

The gym can be a rather daunting place with heavy equipment all around you, and people who know how to use these effortlessly. So… Read more

Monkeypox hits India: First case of fast-spreading Mpox clade 1 reported in Kerala

There has been a global outbreak of monkeypox in many countries, including India. The viral infection caused by the monkeypox vir… Read more

‘The mind is medicine’: How virtual reality can cool bothersome hot flashes - Healio

‘The mind is medicine’: How virtual reality can cool bothersome hot flashes  Healio http://dlvr.it/TDWCmZ Read more

Afghan women have been robbed of health care, education and now their voices. But they won't remain silent - Phys.org

Afghan women have been robbed of health care, education and now their voices. But they won't remain silent  Phys.org http:/… Read more

Dietitians' Picks: 12 Best Multivitamins for Women, User Tested - Healthline

Dietitians' Picks: 12 Best Multivitamins for Women, User Tested  Healthline http://dlvr.it/TDVQnL Read more

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