Recent posts

15 HIIT exercises to make your belly fat melt like butter!

It is not easy to get rid of belly fat. Between long work hours, stress, irregular meals, and lack of movement, you may find your… Read more

12 standing exercises for weight loss to help you burn calories without hitting the floor

There are many unhealthy ways to gain weight. Eating junk food is not the only reason behind the extra body fat. Even sitting for… Read more

Ankur Warikoo is fat-free at 44, flaunts six-pack abs: Grateful for second life, he says

Indian entrepreneur and content creator Ankur Warikoo is a transformed man. A life-changing diagnosis of Avascular Necrosis, a pa… Read more

Malaika Arora shares her go-to fat burning workout: 5 exercises she swears by to stay in shape

Tired of your stubborn belly fat refusing to budge no matter what you try? It might be time to change your fitness routine! To ge… Read more

US doctor says Indians take Dolo-650 like Cadbury Gems: 5 side effects of paracetamol

When it comes to fever and pain in any part of the body, Dolo-650 is India’s go-to medicine. While some take it after consulting … Read more

Measles outbreak: Follow these prevention tips as the US crosses 700 cases

A measles outbreak in the US is growing, with no signs of it slowing down. More than 700 cases have been reported in different pa… Read more

US woman has periods for about 1000 days: Know what led to continuous menstrual bleeding

A US woman reportedly experienced continuous menstrual bleeding for about 1000 days, shocking many people. She is said to have ch… Read more

Benefits of rucking: 9 exercises to burn belly fat

Tired of following the same old fitness routine? Try rucking instead. Touted as a full-body workout, rucking is a low-impact card… Read more

John Cena reveals skin cancer diagnosis, highlights the importance of sunscreen

WWE wrestler John Cena recently revealed that he has been diagnosed with skin cancer twice in the past. During a recent interview… Read more

Wall Pilates for weight loss: 15 easy exercises to get back in shape

Pilates has become one of the most popular forms of physical activity these days, and for good reason. It is a low-impact, beginn… Read more

Pilates ball exercises: 15 must-try workouts for weight loss

Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood celebs, like… Read more

Load More Posts That is All