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Mediterranean diet can improve your gum health, says new study

It is widely known that excessive sugar consumption with or without proper dental care can lead to problems such as cavities and … Read more

What are 'nightmare bacteria' and why is this infection surging in US?

Infections caused by ‘nightmare bacteria’, a deadly drug-resistant pathogen, are on a surge in the US, according to the country’s… Read more

H3N2 flu strikes Delhi-NCR: How to protect yourself from this viral infection

The H3N2 flu outbreak is spreading rapidly in the Delhi-National Capital Region (NCR). A recent survey by community platform and … Read more

3 heart transplants in 12 hours: How one Bengaluru hospital made history in cardiac transplantation

In a rare medical feat, doctors at Bengaluru hospital Narayana Health City carried out three heart transplants in back-to-back su… Read more

Covid-19 strain Stratus surges in US: Know all about it

The number of Covid-19 cases is rising throughout the United States, mainly due to the emergence of the new “Stratus” variant. Ma… Read more

From deadlifts to kettlebell swings: Fitness expert shares 7 weight lifting exercises to reduce belly fat

When it comes to burning belly fat, most people think of running on a treadmill or doing endless crunches. But don’t forget to ad… Read more

This 20-minute morning workout can help you burn belly fat and boost weight loss

Struggling to burn stubborn belly fat? Before reaching for your morning coffee, consider dedicating just 20 minutes to light move… Read more

Bored of crunches? Try these 5 core-strengthening exercises for a flatter stomach

When the goal is a flatter stomach, many people’s first instinct is to drop to the floor and crank out hundreds of crunches. But … Read more

5 yoga asanas that support natural weight management

Many people turn to quick weight loss plans that promise instant results. However, these methods often yield temporary outcomes a… Read more

Covid-19 pandemic made brains age 5.5 months faster, reveals new research

The Covid-19 pandemic has impacted life as we know it, leaving a lasting mark on our physical health and well-being. While most o… Read more

Donald Trump diagnosed with chronic venous insufficiency: Understand how it affects legs

US President Donald Trump has reportedly been diagnosed with chronic venous insufficiency (CVI) after experiencing leg swelling. … Read more

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