Cycling vs running: Which exercise is better to reduce belly fat?

Belly fat, the fat stored around your stomach, is not just about your physical appearance. You should get rid of it, as it can have a negative impact on your health. It may increase the risk of heart disease as well as diabetes. When your stomach keeps growing, it means you probably need to make …

Continue reading "Cycling vs running: Which exercise is better to reduce belly fat?"

source https://www.healthshots.com/fitness/weight-loss/cycling-or-running-to-reduce-belly-fat/