Bored of crunches? Try these 5 core-strengthening exercises for a flatter stomach

When the goal is a flatter stomach, many people’s first instinct is to drop to the floor and crank out hundreds of crunches. But here’s the hard truth: you can’t “spot-reduce” fat from your belly. To see your abs, you need to reduce your overall body fat, and that requires exercises that fire up your …

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source https://www.healthshots.com/fitness/weight-loss/ditch-crunches-flatter-stomach-exercises/