Continue reading "Cycling or walking: Which exercise reduces belly fat?"
source https://www.healthshots.com/fitness/weight-loss/benefits-of-cycling-or-walking-for-belly-fat-reduction-and-how-to-choose/
Cycling or walking: Which exercise reduces belly fat?
Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put on their sneakers and head out for a run. The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling. Many people, including you, may prefer to walk …
source https://www.healthshots.com/fitness/weight-loss/benefits-of-cycling-or-walking-for-belly-fat-reduction-and-how-to-choose/
source https://www.healthshots.com/fitness/weight-loss/benefits-of-cycling-or-walking-for-belly-fat-reduction-and-how-to-choose/
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