Wedding planner who lost 65 kilos, shares 5 sustainable weight loss tips

How many people expect the “biggest person in the class” to run marathons someday? Well, the story of Niki Chawla, a New Zealand-based wedding planner with roots in Punjab, will surprise you. She grew up staying away from sports and all things that screamed “physical activity.” But in 2021, she made up her mind to …

Continue reading "Wedding planner who lost 65 kilos, shares 5 sustainable weight loss tips"

source https://www.healthshots.com/fitness/weight-loss/wedding-planner-who-lost-65-kilos-shares-5-sustainable-weight-loss-tips/