8 must-try aerobic exercises for weight loss and a strong core

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make it challenging to get to the gym every day. Don’t give up hope; try aerobic exercises for weight loss. Aerobic exercise, also known as a cardio workout, can be very effective in keeping …

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source https://www.healthshots.com/fitness/weight-loss/aerobic-exercises-for-weight-loss/