Thinking of weight loss after c-section? Take baby steps in your fitness journey

When vaginal delivery is not an option, women have to bring their baby into this world via a cesarean section (c-section) or cesarean delivery. The surgical procedure helps to deliver a baby through incisions in a mommy’s abdomen and uterus. A 2021 research from the World Health Organization (WHO) showed that it’s a procedure that’s …

Continue reading "Thinking of weight loss after c-section? Take baby steps in your fitness journey"

source https://www.healthshots.com/fitness/weight-loss/thinking-of-weight-loss-after-c-section-take-baby-steps-in-your-fitness-journey/