Bored of running for weight loss? Try out these fun exercises

Running seems to be the most effective way to lose weight if you aren’t a big fan of gym equipment. All you have to do is slip into comfortable shoes and clothes, and head out. It will pump up your heart rate and you will burn calories. But what if doing it everyday gets boring …

source https://www.healthshots.com/fitness/weight-loss/bored-of-fun-exercises-looking-for-alternatives-to-running-for-weight-loss-try-out-these-fun-exercises/

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