Avoid rapid weight loss! Here are 6 convincing reasons why

It’s quite common to see people signing up for crash diets every other week, as they yearn to trim their waistline to a desirable size as fast as they possibly can. You’ll find advertisements promoting weight loss in 7 days or even lesser time. Rapid weight loss might sound like the best solution, but it’s …

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source https://www.healthshots.com/fitness/weight-loss/avoid-rapid-weight-loss-here-are-6-convincing-reasons-why/