Yoga for weight loss: 14 must-try power poses to get back in shape

Keeping your weight in check is the benchmark of staying healthy and fit. However, busy work schedules can make it difficult for people to go to the gym. Yoga is an incredible way to lose weight and you can do it in the comfort of your home. Incorporating power yoga poses or asanas into your …

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source https://www.healthshots.com/fitness/weight-loss/benefits-of-power-yoga-for-weight-loss/