As a child, you probably enjoyed jumping in the air. This movement, as fun as it is, is not just for kids. Fitness enthusiasts would recognise it as jumping jacks. It is the kind of exercise that involves your whole body instead of targeting just one or two parts of your body. If belly fat, …
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https://www.healthshots.com/fitness/weight-loss/do-jumping-jacks-help-burn-belly-fat/
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