Walking vs running for belly fat: Which one is better?

When it comes to burning belly fat, the age-old debate of walking vs running often comes up. You might wonder—which one works better? Well, both running and walking are great cardio exercises that can help you shed those extra kilos, but they work in different ways. Walking is a low-impact exercise that is gentle on …

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source https://www.healthshots.com/fitness/weight-loss/walking-vs-running-for-belly-fat/