6-6-6 walking routine for weight loss: Does it help you shed extra kilos?

Can walking really help you lose weight? Yes. However, your evening strolls might not be the right way to go about this weight loss regimen. When it comes to weight loss, many people think that simply walking is enough to shed those extra kilos. Do you agree? While walking is definitely an effective weight loss …

source https://www.healthshots.com/fitness/weight-loss/6-6-6-walking-routine-for-weight-loss/

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