10 best waist exercises to get rid of fat and burn calories

While burning calories and losing belly fat may seem tough, it is not impossible when you practice waist exercises regularly. Waist exercises are a great way to tone your midsection while shedding those extra inches. Moves like bicycle crunches, side planks, and Russian twists engage your core muscles, tightening and strengthening your waist. However, you …

Continue reading "10 best waist exercises to get rid of fat and burn calories"

source https://www.healthshots.com/fitness/weight-loss/waist-exercises-to-reduce-fat/