Morning vs evening walk: Which one is best for weight loss?

Walking has become an essential routine for staying fit and preventing serious health conditions such as diabetes, hypertension, and cardiovascular disease. Walking is also considered a relaxing and simple approach to lose weight and improve your mood. While walking substitutes for less labour-intensive activities, the age-old argument between morning and evening walks continues to intrigue …

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source https://www.healthshots.com/fitness/weight-loss/morning-vs-evening-walk-for-weight-loss/