Walking on an incline for weight loss: Why and how to get started

If you love nature, you must have tried walking up a hill. It can leave you a little breathless, but it is a good workout. It is similar to using a treadmill at home or a gym. You can use the workout equipment to walk or run. Whether it is a hill or a treadmill, …

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source https://www.healthshots.com/fitness/weight-loss/incline-walking/