Swimming vs cycling: Which is the best exercise for weight loss?

Summer means it’s time to get your swimsuit out and go for a relaxing swim, which may be a good weight loss exercise. Riding a bike and exploring nature is another fun physical activity that is also lead to weight loss. You can do indoor cycling, and still enjoy its health benefits. But if given …

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source https://www.healthshots.com/fitness/weight-loss/swimming-vs-cycling-for-weight-loss/