8 twist exercises for a slimmer waist

Exercises like crunches, sit-ups, and planks are good for your abs, thighs and legs. But these exercises may not reduce the fat on the sides of the abdomen. Go for twist exercises like the Russian twist, plank twist, and tummy twist exercises. These moves can help you get closer to your desire of a slimmer …

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source https://www.healthshots.com/fitness/weight-loss/twist-exercises/