5 hot yoga poses you must do to lose weight rapidly!

If you’re trying to shed the extra kilos, hiding your love handles, wearing baggy clothes, and going on crash diets won’t cut it. You will have to incorporate a proper exercise regime into your routine. While working out at the gym can help you lose weight quickly, practicing yoga can help you build strength, flexibility, …

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source https://www.healthshots.com/fitness/weight-loss/hot-yoga-for-weight-loss/