Your metabolism takes a hit when your thyroid gland does not produce enough hormones. When metabolism slows down, the number of calories that your body burns reduces and it leads to weight gain. Even though hypothyroidism and weight gain are connected, you can still burn calories by exercising and moving around while performing your daily …
source https://www.healthshots.com/fitness/weight-loss/weight-loss-exercises-for-thyroid-patients/
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