Want to reduce thigh fat? Try these 9 yoga poses

A little thigh fat won’t do you any harm, but there’s nothing wrong if you want to lose the extra kilos around your thighs. However, spot reduction is a myth and you need to incorporate exercises in your regime that work on your whole body, not specific areas. So, if you’re aiming to lose thigh …

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source https://www.healthshots.com/fitness/weight-loss/yoga-to-reduce-thigh-fat/