Want to reduce belly fat? Try these 7 sitting poses to burn fat quickly

Nowadays, stiff joints and muscle aches are common problems among people, which can make following a daily exercise routine challenging. If you feel tense during workouts and struggle to bend or move comfortably, sitting yoga poses to lose belly fat can help. While sitting yoga poses are usually suggested for beginners, anyone who finds standing …

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source https://www.healthshots.com/fitness/weight-loss/sitting-yoga-poses-to-lose-belly-fat/