5 yoga poses to reduce back body fat quickly

A sedentary lifestyle and hormonal changes in the body cause stubborn fat to accumulate on the backside of your body. This excess fat can affect your body posture as well as the fit of your clothing. So, it is essential to address this back fat. While many individuals begin by modifying their dietary habits to …

Continue reading "5 yoga poses to reduce back body fat quickly"

source https://www.healthshots.com/fitness/weight-loss/yoga-poses-to-reduce-back-fat/