5 standing exercises to burn belly fat without any equipment

Sitting for extended hours in a desk job can have noticeable impacts on your lower body. Over time, it contributes to the accumulation of fat, resulting in increased belly fat. Simultaneously, it can cause stiffness in the hips and an increase in muscle cramps. To deal with it, engaging in standing workouts can be beneficial …

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source https://www.healthshots.com/fitness/weight-loss/standing-exercises-to-burn-belly-fat/