Obesity can increase heart risk! Try these weight loss exercises to stay healthy

Obesity is the root cause of many health problems. But it seems like not many people are focusing on weight management, as the global prevalence of obesity has almost doubled in the last three decades, according to a 2017 study published in the US National Library of Medicine. The study showed that in 2008, while …

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source https://www.healthshots.com/fitness/weight-loss/weight-loss-exercises-for-heart-patients/