Inspiring weight loss books to help you rewrite your wellness journey

What’s better than the taunts of relatives and a thousand reels telling you different ways to lose weight? Well, books, we think! Since words have the power to change the world, they might help you change the number on the weighing scale as well. From successful weight loss stories to quick lifestyle changes to cookbooks …

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source https://www.healthshots.com/fitness/weight-loss/5-best-weight-loss-book-you-must-read/