Psyllium Husk: It's Time to Bulk Up Gluten-free Fiber Supplement for Better Health

Is consuming psyllium husk safe for health? Yes, gluten-free fiber supplement (psyllium) can improve gut health and reduce blood cholesterol level.

source https://www.medindia.net/news/psyllium-husk-its-time-to-bulk-up-gluten-free-fiber-supplement-for-better-health-210550-1.htm